Using an auto reply can help decrease the amount of repeated responses in emails. Auto replies can be used to help reduce stress by replying when you are unable. They are also a great tool in helping to manage expectations of senders. Dealing with emails can be a tedious task that many have to deal with daily. Utilizing methods such as an automatic reply can help to increase efficiency by replying quickly, give time for more detailed emails to be composed, and a reduction in stress. With setting up automatic replies, another helpful tool can be setting up rules to help move, flag email messages.